JOIN THE FAM

start your transformation

Get access to the FASTer Way summer program!

CLIENT LOVE

  • “It has been really nice to work with you, Jess. Your positive attitude, listening skills, encouragement and feedback make the workout feel "doable".  Thank you for motivating me and holding me accountable, too!”

    Beth T

  • "Working with Jess was the first time I stopped chasing a number on the scale and started focusing on how I feel. Her mindset coaching has been life-changing, and I actually look forward to training now."

    Jessica P

  • "For the first time in years, I feel like I’m not constantly starting over. Jess helped me shift my mindset around food and exercise, and I finally feel in control of my health instead of being obsessed with weight loss. I’ve lost inches, gained strength, and I'm finally feeling more confident."

    Danielle C

  • “You have truly changed my life. I am so much more motivated to live a healthy life for me!! I am still working out twice a week and I’m doing yoga on Tuesday nights. Thank you for doing what you do and being so passionate about health and fitness! I will definitely partake in future boot camps. It has truly been a pleasure getting to work out with your guidance and I only hope to continue and be successful down this healthy life style! Thank you thank you thank you!!”

    Maggie S

FASTer Way To Fat Loss

FASTer Way To Fat Loss

Fitness, Friendship, and a Full-Body Reset — from the Inside Out

Imagine committing to something that actually feels good — and finally seeing your consistency pay off.

That’s the energy of FASTer Way To Fat Loss: a wellness experience for women who want more than another workout plan. This is where strength meets support. Where real change begins — not just in your body, but in your mindset, routine, and confidence.

This is your time. Your space. Your reset button.

The Problem

You’ve tried the workouts. You’ve dragged yourself to the gym. You even cut the carbs. But something’s still missing…


Because it’s hard to stay consistent when:

  • You feel like you're doing it alone

  • Motivation fades after a long day

  • You’re tired of workouts that feel like punishment

  • You want results, but without the hustle culture energy

You don’t need another quick fix.

You need something sustainable. Strategic. Supportive.

Faster Way 6-Week Program

This isn’t just about workouts or weight loss. It’s about learning how to fuel your body, move with purpose, and actually feel good in your skin — with a coach and community behind you the entire time.

With the Faster Way 6-Week Program, you’ll:

✔️ Build strength and lean muscle through progressive workouts (home or gym)
✔️ Learn how to eat more, not less — without counting every calorie
✔️ Use science-backed strategies like intermittent fasting and carb cycling to balance hormones and burn fat efficiently
✔️ Finally break the cycle of all-or-nothing thinking
✔️ Be coached by someone who gets it — and will guide you with empathy and strategy

This is for the woman who’s ready to stop shrinking and start showing up fully.


It’s for the woman who’s tired of the hustle and wants to heal.


It’s for the woman who’s craving structure, support, community, and a plan that actually works — and lasts.

You don’t need to get “fit enough” before you begin.


You just need to start.


We rise together — that’s my promise to you as your coach.

Ready to join us?

The next 6-Week Round begins soon.

From Women Like You

“This is the first time I’ve ever not dreaded working out.”


“I feel stronger, clearer, and more motivated throughout the rest of my entire day.”


“I didn’t think I’d be able to keep up, but Jess makes it work for everyone and the energy is amazing.”


“It’s more than just a workout, it’s a community, camaraderie and a whole mindset shift.”

Not Sure You’re “Fit Enough”? Read This:

You don’t need to “get in shape” before you show up.

You don’t need to be fast, flexible, or familiar with fitness.
You just need to start.

Every woman here is on her own path. You’ll be celebrated, supported, and coached exactly where you are.

We rise together. That’s the Fit Club promise.

Let’s make this the summer you remember — the one where you said yes to you.


I can’t wait to see you there.

FREQUENTLY ASKED QUESTIONS

  • The FASTer Way is a 6-week, science-backed lifestyle program designed to help women burn fat, build strength, and create sustainable habits through strength training, whole-food nutrition, intermittent fasting, and carb cycling — all led by certified coaches.

  • You’ll need a set of dumbbells and a yoga mat. You can choose between home or gym workout tracks — both are effective and scalable for all levels.

  • Expect to commit around 30 minutes a day for workouts, 5–6 days per week (including active recovery). Meal planning and prep time will vary, but we provide recipes, grocery lists, and guidance to make it simple and sustainable.

  • No. This is not a quick fix, crash diet, or a list of rules to follow. It’s a full lifestyle reset built on fueling your body, moving with purpose, and making choices that support your energy, strength, and long-term health.

  • You’ll learn how to eat with structure and intention — not obsession. We use macros as a tool for awareness, but this is not about weighing every bite forever. The goal is food freedom and results.

  • Perfect. This program is designed to meet you where you are. Every movement can be modified, and I’ll be there coaching you every step of the way. You don’t need to “get fit” before you start.

  • That’s exactly why the FASTer Way exists. Most women are stuck in the “eat less, do more” cycle — which tanks your metabolism and hormones. This is the opposite: we focus on fueling, lifting, and rebuilding from the inside out.

  • I combine strength training, sustainable nutrition, and mindset coaching to help you create lasting change, not just short-term results. I’ve coached women for over a decade and I deeply understand the physical and emotional challenges they face.

  • Every body is different, but many clients begin to feel stronger, more energized, and more confident within a few weeks. The goal is sustainable progress, not quick fixes, so you can build results that actually last.

  • You’ll have the option to continue as a VIP member with ongoing workouts, meal plans, and coaching support to help you keep your momentum going — without feeling like you’re “on a program.”