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Get access to the strongHER summer program, for $99!

CLIENT LOVE

  • “It has been really nice to work with you, Jess. Your positive attitude, listening skills, encouragement and feedback make the workout feel "doable".  Thank you for motivating me and holding me accountable, too!”

    Beth T

  • "Working with Jess was the first time I stopped chasing a number on the scale and started focusing on how I feel. Her mindset coaching has been life-changing, and I actually look forward to training now."

    Jessica P

  • "For the first time in years, I feel like I’m not constantly starting over. Jess helped me shift my mindset around food and exercise, and I finally feel in control of my health instead of being obsessed with weight loss. I’ve lost inches, gained strength, and I'm finally feeling more confident."

    Danielle C

  • “You have truly changed my life. I am so much more motivated to live a healthy life for me!! I am still working out twice a week and I’m doing yoga on Tuesday nights. Thank you for doing what you do and being so passionate about health and fitness! I will definitely partake in future boot camps. It has truly been a pleasure getting to work out with your guidance and I only hope to continue and be successful down this healthy life style! Thank you thank you thank you!!”

    Maggie S

strongHER Fit Club

strongHER Fit Club

Outdoor Fitness for Women Who Want to Feel Strong, Seen, and Unstoppable — Before the Day Even Starts

Imagine starting your morning feeling grounded, powerful, and proud of yourself — before the rest of the world even wakes up.

Welcome to StrongHER Fit Club — an early morning, all-levels outdoor training experience for women who want more than just a workout.

This is your time. Your space. Your reset button.

The Problem

You’ve tried the at-home workouts. You’ve dragged yourself to the gym.
But it’s hard to stay consistent when:

  • You feel like you're doing it alone

  • Motivation fades after a long day

  • You’re tired of workouts that feel like punishment

  • You want results, but without the hustle culture energy

You don’t need another program that pushes you harder.

You need something that brings you back to yourself.

The Strong-HER Fit Club Solution

This 4-week outdoor fitness experience is designed to:

  • Build strength and endurance with real, sustainable movement

  • Create consistency in a supportive space — not a judgmental one

  • Start your mornings with clarity, confidence, and energy

  • Connect you with like-minded women who want to feel good, not just look a certain way

You’ll leave every session feeling lighter — mentally, emotionally, and physically.

Program Details

Schedule:
3 mornings per week — Monday, Wednesday, Friday
Time: 5:30 AM sharp

Location: Plymouth, MI (park location may vary, contact for details)

What to Bring:

  • A yoga mat

  • Light to medium dumbbells

  • Water

  • Comfortable workout clothes

  • An open heart

Investment:
$99 for 4 weeks

Spots are limited to keep the experience personal + powerful.

Who It’s For

StrongHER Fit Club is for you if:

  • You’re craving structure, community, and purpose in your fitness routine

  • You want to feel strong without chasing a number on the scale

  • You value wellness over aesthetics

  • You’re ready to commit to you — for just 3 mornings a week

All shapes, sizes, and fitness levels are welcome. This is a judgment-free, comparison-free zone.

From Women Like You

“This is the first time I’ve ever not dreaded working out.”


“I feel stronger, clearer, and more motivated throughout the rest of my entire day.”


“I didn’t think I’d be able to keep up, but Jess makes it work for everyone and the energy is amazing.”


“It’s more than just a workout, it’s a community, camaraderie and a whole mindset shift.”

Not Sure You’re “Fit Enough”? Read This:

You don’t need to “get in shape” before you show up.

You don’t need to be fast, flexible, or familiar with fitness.
You just need to start.

Every woman here is on her own path. You’ll be celebrated, supported, and coached exactly where you are.

We rise together. That’s the Fit Club promise.

Let’s make this the summer you remember — the one where you said yes to you.


I can’t wait to see you there.

FREQUENTLY ASKED QUESTIONS

  • Perfect, this is exactly for you. StrongHER Fit Club is designed for all fitness levels, shapes, and sizes. I offer modifications and progressions, and coaching in real-time so you feel successful no matter where you're starting.

  • Just a few basics:

    • A yoga or exercise mat

    • A set of light to medium dumbbells (think 5–15 lbs depending on your level)

    • Water

    • Comfortable workout clothes

    • And a willingness to show up for you

  • Each session is about 45-60 minutes, including a warm-up, full-body strength-based training, a cardio component, mobility, and a short mindset/cool-down moment to set the tone for your day.

  • Life happens! While classes aren’t recorded or rescheduled, you won’t lose progress by missing a session. Just come back to the next one, consistency over perfection is the StrongHER way.

  • If there’s light rain, we’ll usually still meet, it can actually be super refreshing! 🌧️ But if weather conditions are unsafe (lightning, storms, extreme temps), I’ll notify everyone at least 1 hour before class via text or email with an update.

    If a session is canceled due to weather, I’ll offer a bonus makeup class or alternate workout option (like a quick at-home version you can do anytime). Either way, you won’t be left hanging.

  • Not in the traditional, shout-in-your-face way. StrongHER Fit Club is designed to challenge you, yes, but in an encouraging, safe, and empowering way. You’ll leave feeling stronger, not broken.

  • Always check with your doctor first, but if you’ve been cleared for exercise, I’ll work with you to provide options and make sure you move in a way that supports healing, not harm.

  • I combine strength training, sustainable nutrition, and mindset coaching to help you create lasting change, not just short-term results. I’ve coached women for over a decade and I deeply understand the physical and emotional challenges they face.

  • Every body is different, but many clients begin to feel stronger, more energized, and more confident within a few weeks. The goal is sustainable progress, not quick fixes, so you can build results that actually last.

  • Yes! This space is intentionally created for women to feel comfortable, supported, and seen. Whether you're a mom, beginner, comeback queen, or just ready to feel good again, you're welcome here.